rebekka Brockmann

rebekka Brockmann

rebekka Brockmann
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Power your mind and body with this 10 minute yoga routine. Make your yoga a part of your daily life and experience the deep connection with your mind. Find your core physically and mentally (and spiritually) with this 10 minute routine.

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core. Think you can keep up for the whole workout? #muffintop #abworkout #bellyfat #flatbelly #coreworkout

We all know the plank is one the best exercises we can do - these are the best variations to give you slim waist and strong core. Think you can keep up for the whole workout?

One-Skillet Fried Cauliflower Rice Recipe

A healthy version of the take-out classic, one-skillet fried cauliflower rice recipe helps get one more veggie onto the dinner table without making more dishes.

One-Skillet Fried Cauliflower Rice Recipe

A healthy version of the take-out classic, one-skillet fried cauliflower rice recipe helps get one more veggie onto the dinner table without making more dishes.

The ULTIMATE, Ryan Reynolds Six Pack Abs Workout

Looking to carve up a six pack like Ryan Reynolds! Do this abs routine per week — assuming your body fat % is low enough, you’ll start seeing results within a few short weeks.