Rebekka Berg
More ideas from Rebekka

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea. one step closer to that bod. bikini bod here I come!

Intense home workouts

Sexy By Summer Workout BR BONUS Leg Butt Sculpt Cool Down DONE! I am officially back on the workout wagon, phew! Remind me never to fall off again, starting over sucks!

Super cute swimsuit

TCBSG Bikinis 2017 Sexy Swimwear Women Swimsuit Push Up Brazilian Bikini set Bandeau Summer Beach Bathing Suits female Biquini Color: Size: L

Got abs?

Fitness Model Courtney Prather Pics: Courtney Prather is a rising star in the fitness industry who brings excitement and passion to everything she does. Courtney is also a top bikini competitor.

This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

"Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between mins long and that's all you need." I LOVE bodyrock.