More ideas from d
Manila-based illustrator Kerby Rosanes known as Sketchy Stories has created a new series of sketches combing animals with geometric forms.

With some adaptations to personal style these could make great tattoos [Manila-based illustrator Kerby Rosanes known as Sketchy Stories has created a new series of sketches combing animals with geometric forms.

watercolor

Must learn how to paint these trees! artnet Galleries: Lot In the High Country by Clyde Aspevig from Coeur d'Alene Art Auction

Lying side hip raise. An isolation push exercise that works many muscles! Muscles worked: Internal and External Obliques, Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae, Quadratus Lumborum, Psoas Major, Iliocastalis Lumborum, Iliocastalis Thoracis, Adductor Magnus, Adductor Brevis, Adductor Longus, Pectineus, Gracilis, Gluteus Maximus, Lateral Deltoid, Supraspinatus, Middle and Lower Trapezii, and Serratus Anterior. See website for benefits of this exercise.

The lying side hip raise targets your internal and external obliques, while synergistically working many other muscles throughout your legs, back, and core.

sketchbook studies: All-arm Clock by ~Bambs79 on deviantART  (http://bambs79.deviantart.com)

This is my "All-arm Clock". Okay, it looks nothing like a clock but a while ago I had this idea that for anatomy reference, and es. All-arm Clock