Rannveig Hjertager

Rannveig Hjertager

Rannveig Hjertager
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21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

Take up our 21 Day Abs Challenge this month and boost your core muscles, tone up and strengthen your body into top shape.

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

Take up our 21 Day Abs Challenge this month and boost your core muscles, tone up and strengthen your body into top shape.

Learn More>> http://www.healthandfitnessblogdiet.blogspot.com

Good gut workout, especially for those of us working through post-C-section and trying to strengthen the core, even if you are a few years out (Easy Diet Plan)

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!