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Gladiator Workout: This site has 100 amazing no equipment workouts. Free phone and tablet download, also a paperback copy you can purchase from Amazon for $10 Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout
Morning Workout! - Eat Fit Fuel
This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks! If you can complete this workout every morning… you’ll be “golden”… complete it twice a day and you’ll be my idol! I like this Every Morning Workout because it focuses on basic moves that are tried and true, but still challenging at the same time. Have f...