Ramona Storebø

Ramona Storebø

Ramona Storebø
More ideas from Ramona
Here is the full Ab Workout if anyone was interested - Imgur

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever!

Muchas veces nos habéis pedido un circuito específico para brazos. Os dejamos esta nueva tabla que hemos preparado con 4 ejercicios sencillitos para que hagáis un par de veces por semana! Compartid con todas vuestras amigas, chicas!  (Hay un error. El 4to ejercicio se llama Press francés con mancuernas, no pullover!)

Fitness en Femenino - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

For when you don't even have 10 minutes to spare:

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast. The Best Workout Tips Of All Time To Help You Supercharge Your Diet, To Get The Weightloss and Health Fitness Goals You’ve Set. Work Outs Using Weights, Full Body Fat Burning Exercises, Arm E

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

2 Week Diet Plan - 10 Week No-Gym Home Workout PlanLose Fat, Workout Routines A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.

Are you serious?  This girl has worked hard to be such a fit chic

30 Minute Home Cardio Workout with No Equipment! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Lovely  DIY Swimming Pool utilizing 9 full measurement pallets and a really giant medium obligation tarp...

Lovely DIY Swimming Pool utilizing 9 full measurement pallets and a really giant medium obligation tarp.