Ramona Storebø

Ramona Storebø

Ramona Storebø
Flere idéer fra Ramona
Here is the full Ab Workout if anyone was interested - Imgur

Here is the full Ab Workout if anyone was interested - Imgur

Muchas veces nos habéis pedido un circuito específico para brazos. Os dejamos esta nueva tabla que hemos preparado con 4 ejercicios sencillitos para que hagáis un par de veces por semana! Compartid con todas vuestras amigas, chicas!  (Hay un error. El 4to ejercicio se llama Press francés con mancuernas, no pullover!)

Muchas veces nos habéis pedido un circuito específico para brazos. Os dejamos esta nueva tabla que hemos preparado con 4 ejercicios sencillitos para que hagáis un par de veces por semana! Compartid con todas vuestras amigas, chicas! (Hay un error. El 4to ejercicio se llama Press francés con mancuernas, no pullover!)

For when you don't even have 10 minutes to spare:

For when you don't even have 10 minutes to spare:

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

10 Week No-Gym Home Workout PlanLose Fat, Workout Routines

Are you serious?  This girl has worked hard to be such a fit chic

Are you serious? This girl has worked hard to be such a fit chic

Lovely  DIY Swimming Pool utilizing 9 full measurement pallets and a really giant medium obligation tarp...

Lovely DIY Swimming Pool utilizing 9 full measurement pallets and a really giant medium obligation tarp...

Brett servietter

Brett servietter

Make this spiral napkin fold to dress up your table and impress your dinner guests! Find 20 Plus unique Napkin folds here to inspire you!

Make this spiral napkin fold to dress up your table and impress your dinner guests! Find 20 Plus unique Napkin folds here to inspire you!

Falling in love? Here's the playlist you need to tell someone just how special they are to you. Listen to the 44 love songs here!

Falling in love? Here's the playlist you need to tell someone just how special they are to you. Listen to the 44 love songs here!