Reproductive health

19 Pins
·
1mo
We advocate for a WHOLE BODY & WELLNESS approach when it comes to preconception health, looking at both Egg and Sperm health. Looking to get pregnant? Our signature "Foundations of Fertility" program will take you through 6-weeks of diet, exercise, mindset, and environment preparations to ensure you are giving your body what it needs for a healthy pregnancy. DM us for more on this program or book a free call with one of our coaches through our bio.
Traditional Chinese Medicine for a Pain Free Period
Sorry to burst your hot water bottle bubble, but Acupuncture and Chinese herbal medicine is even better at treating menstrual cramps! In Traditional Chinese Medicine terms, there are "meridians" (energy pathways) that flow to the female reproductive organs. For the ovaries and uterus to be in balance, the kidneys, liver and spleen meridians must also be in balance. Head over to our blog to learn more!
Irregular Periods Treatment in Ayurveda: A Doctor's Guide
Irregular Periods | Ayurvedic Treatment to Regulate Your Menstrual Cycle