Ragnhild Øverbø

Ragnhild Øverbø

Ragnhild Øverbø
More ideas from Ragnhild
At Home: Arms Workout

nice At Home: Arms Workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

<3 My thought when anyone ever asks me why on earth I'd want to run outside in 8 degree weather (: Because it's heaven

I will! YES, Exactly my thoughts lately! No matter how bleak things may seem I have my mind set and shoulders squared to carry the load and go the distance.

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Monday - Arm - Gym Workout:my custom printable workout by @WorkoutLabs #workoutlabs #customworkout Check out Dieting Digest

Monday - Arm - Gym Workout: my custom printable workout by Check out Dieting Digest - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!