Ragnhild Kristoffersen

Ragnhild Kristoffersen

Ragnhild Kristoffersen
Flere idéer fra Ragnhild
8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

This is a great idea for scorpion beginners  if you've already started using the wall for your inversions!!

This is a great idea for scorpion beginners if you've already started using the wall for your inversions!!

Yoga for Beginners - Tone & Shape Your Butt!

Yoga for Beginners - Tone & Shape Your Butt!

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24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

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