More ideas from Rachael
The Physics of Sailing - Northern California has a storied, 500-year history of sailing. But despite this rich heritage, scientists and boat designers continue to learn more each day about what makes a sail boat move. Contrary to what you might expect, the physics of sailing still present some mysteries to modern sailors.

The Physics of Sailing - KQED QUEST If you are looking for nitty gritty details about how sails work to move a boat over water, here's a good explanation.

How to Master Overnight Oats + Chia Bowls (Mocha Banana Parfait)

How to Master Overnight Oats + Chia Bowls (Mocha Banana Parfait) by Kathy Patalsky of Healthy. Now this is the modern breakfast of champions!

Pesto Pasta with Sun Dried Tomatoes and Roasted Asparagus

8 ounces medium shell pasta 1 pound asparagus, trimmed 2 tablespoons olive oil Kosher salt and freshly ground black pepper, to taste cup basil pesto cup julienned sun dried tomatoes in olive oil, drained cup diced mozzarella cubes Fried egg, for serving