Workout balls waste floor space in a gym area. Get the step by step tutorial on how to make this Workout Ball Holder made from one 2x4. Cost is around $3 and you will do jumping jacks when you see how much extra workout space is available.

Get a great full body workout without the gym using this great tool! Work progression for dips, pull-ups, and a host of other exercises right in your own home. These are just 4 of the many variations you can do. Click the image for a full length video and to shop the lebert equalizer bar!

at home gym ideas

Small Home Gym Sports & Outdoors - Sports & Fitness - home gym - http://amzn.to/2jsMKm8

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Interior dark Grey sofa #fall