Trening

6 Pins

This may contain: a woman in red shorts doing a backbend on a bench with the words abs above her

0:55

ABS 🔥💪

#fitfam #fitness #fitnessmotivation #fitlife #fitnessjourney #workout #workoutmotivation #workoutvideo #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #spring #citylife #pittsburgh

This may contain: a woman is laying on the floor with her leg up in front of her head

0:15

Home Core Workout 🔥

#core #home #abs #sixpack #biceps #back #booty #glutes #daily #workout #motivational

This may contain: a woman in white top and grey leggings dancing on carpeted room floor

1:14

Side booty builder!

#fit #fitness #legs #gluted #health #healthy #exercises #workouts #fat #fatloss #weight #weightloss #workoutprograms #workoutroutines #workoutplans

a woman doing yoga poses with the words morning energizer

Morning Energizer Yoga Flow

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. htt