Per Kristian Amundsen

Per Kristian Amundsen

Per Kristian Amundsen
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11 Ways to Divide Your Teams in Your Physical Education Class

11 Ways to Divide Your Teams in Your Physical Education Class - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Have you been regularly working on your core but still see no results? Where is the 6-pack you’ve been working so hard to achieve? No matter how hard you work on getting that 6-pack, if you don’t eat the right food, it won’t ever show. It will forever be hiding under that layer of fat …

Have you been regularly working on your core but still see no results? Where is the 6-pack you’ve been working so hard to achieve? No matter how hard you work on getting that 6-pack, if you don’t eat the right food, it won’t ever show. It will forever be hiding under that layer of fat …

Looking to make a serious dent in your weight loss journey for next Summer? Shock your family and friends next bikini season! Whether you’re just starting out on your weight loss journey or have hit a plateau and are looking for inspiration, we’ve got the top 9 strategies to help you lose weight this winter …

Looking to make a serious dent in your weight loss journey for next Summer? Shock your family and friends next bikini season! Whether you’re just starting out on your weight loss journey or have hit a plateau and are looking for inspiration, we’ve got the top 9 strategies to help you lose weight this winter …

Yoga Hip Openers - 23 Simple Poses Most People Should Be Doing

Here's the deal: if you ever feel stiff and sore, suffer from low back pain, or have poor posture, tight hips could be the culprit (especially if you sit a lot). Check out these 23 simple yoga poses that can bring you some big time relief. back pain

After I started drinking this, I never got fat again! I only used 2 ingredients!

Flaxseed Water for Weight Loss Fast/Healthiest Weight Loss Water for Women - Flaxseed Water for Weight Loss Fast/Healthiest Weight Loss Water for Women Video Rating: / 5

Learn what you can do when nothing seems to be going right. Learn how to rise above the situation.

You will be amazed at how your life changes when you become a positive thinker! It's a mindset that takes you to a state of wellness you've never been