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I'm running on the grass in the park alongside a stone wall. I'm wearing my Patagonia running tank top, my Bolder Athletic wear running skirt, and my Altra running shoes. Text overlay reads, "what happened when I ran 2 miles every day for 1 month? maesmilesandmusic.com" Running A Mile, Running Tips, Daily Workout, Daily Exercise, Running Everyday, Run 2, Fitness Goals, Life Changes, Miles
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What Happened When I Ran 2 Miles Every Day for 1 Month?

I ran 2 miles every day for 30 days so you don't have to. But, *spoiler alert* you may actually want to do it too! Running two miles daily has a lot of benefits and can help you easily meet the recommended daily exercise goals. Here's how you can get started! 📸: Ali Miller Photography alimillerphotography.com

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