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This hearty vegan kale and cauliflower soup is easy to make with just a handful of healthy ingredients. Ready in about 20 minutes, budget-friendly, family-friendly, works for meal prep, full of flavour and nutrition, low-calorie, gluten-free and fat-free. Vegan Recipes Easy, Light Recipes, Whole Food Recipes, Vegetarian Recipes, Cooking Recipes, Free Recipes, Quick Recipes, Recipes Dinner, Cauliflower Soup Recipes
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Vegan Kale and Cauliflower Soup

31 ratings
· 30 minutes · Vegan, Gluten free, Paleo · Serves 4
775 g 1 head of cauliflower
3 Carrots (175 g, medium
4 cups De-stemmed kale, lightly packed
4 cloves Garlic
1 tsp Parsley, dried
1 tsp Thyme, ground
1 White or yellow onion, diced (390 g), large
Canned Goods
6 cups Vegetable stock
1 Lemon juice, fresh
Baking & Spices
1 Salt and pepper
1/2 tsp Sea salt

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