instagram.com
Fitness First
Prioritize Mental Fitness: Simone Biles’ Wisdom 🏅 “Put mental fitness first,” says Simone Biles. If you don’t, you risk not enjoying your journey or reaching your fullest potential. It’s perfectly okay to step back from big moments to focus on your well-being. This doesn’t show weakness—it shows your strength. As a high achiever, you might be nailing it in your career and personal life. But remember, keeping your mental fitness in check is key to staying on top of your game and actually...
