Stop Bloated Belly: 3 Causes + Home Remedies to Reverse It! (By Mom x4) ✅I’ve never NOT been able to reverse bloating with any of my clients before! 3 main causes (excluding medications as a cause:) 1. Foods - often it’s dairy (but can be other foods your gut is sensitive to) because the gut doesn’t digest dairy, whey, or milk proteins very well as an adult and it leads to gut dysbiosis , bloating, & hormone imbalances 2. Hormone Imbalances: Cortisol, Estrogen, progesterone, & thyroid i...