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Nopal cactus: health benefits, uses and recipes

Anyone who has spent time in Mexico, or loves Mexican cuisine, will have come across nopales. These are the edible pads of the nopal cactus - and they come with a surprising array of health benefits.

Nopal Cactus Benefits

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Nopal Cactus: Health Benefits, Uses and Recipes - Erbology | Cactus benefits, Nopales benefits, Pears benefits