Almost exactly one year ago, I participated in a Transcendental Meditation (TM) course. On day three of the four-day training, I found out that I had been laid off from my job. Here's how TM changed my life. Meditation Art Spirituality, Meditation Quotes Mindfulness, Laid Off, Transcendental Meditation, Feeling Trapped, Meditation Art, Meditation For Beginners, Meditation Quotes, One Year Ago