When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
proper-running-form-graphic Running For Beginners, How To Start Running, Running Tips, How To Run Faster, Running Facts, Running Help, Benefits Of Running, Running Track, Learn To Run
Save
Article from
shape.com

How to Fix Your Running Form

The best running form for all runners involves a certain posture, breathing, stride, and arm swing. Here's how to achieve the proper running form.
shapemagazine
SHAPE
646k followers

Comments