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Simple and effective, this 10-Minute Strength & Cardio Routine engages all the major muscle groups, gets your heart rate up to an optimum level for fat burning, requires little equipment, and can be completed in just 10 minutes. It's a minimal gear and time for maximum effect kind of workout. https://www.spotebi.com/workout-routines/10-minute-strength-cardio-routine/ 10 Min Workout, Quick Workout, Workout Challenge, Workout Plans, Simple Workouts, Fitness Tips, Fitness Body, Fitness Motivation, Workout Fitness
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10-Minute Strength & Cardio Routine

Simple and effective, this 10-Minute Strength & Cardio Routine engages all the major muscle groups, gets your heart rate up to an optimum level for fat burning, requires little ... 
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