Pin on food preservation
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Explore
Food And Drink
foundmyfitness.com

How to Grow Broccoli Sprouts

Video by
FoundMyFitness
on
youtube
·
Broccoli sprouts contain more glucoraphanin, the precursor to sulforaphane, than mature broccoli. Glucoraphanin activates the Nrf2 pathway to protect cells from oxidative stress and damage. In this episode, we describe the basics of sprouting broccoli seeds.
foundmyfitness
Rhonda Patrick

Comments