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Best 8 Senior Exercises - Arms And Upper Body

No matter your age or physical condition, it’s never too late to start exercising and get fit. These easy upper body exercises will help you get started safely and make it fun. Today, we picked the best 8 exercises that will help you stay in shape from the comfort of your home. We will be focusing on the upper body. We highly recommend you exercise regularly and on a daily basis. You can also share this video with your friends and exercise together! Good luck 💪❤️
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vv1569
Vim and Vigor
5k followers

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