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By www.xtinafoto.no

By www.xtinafoto.no

There is some benefit to eating produce raw. But there also are some good nutritional reasons to cook your veggies.

Raw veggies pack a punch, but cooking can unlock key benefits

There is some benefit to eating produce raw. But there also are some good nutritional reasons to cook your veggies.

Anti ageing foods* List of anti ageing foods* Top Anti ageing foods... Thank goodness I love these foods. Glad I dont look old.Thanks to Clara Otto

Anti ageing foods* List of anti ageing foods* Top Anti ageing foods... Thank goodness I love these foods. Glad I dont look old.Thanks to Clara Otto

Ceviche 1

Ceviche: Peruvian Seafood Dish

Ceviche 1

The Surprising Benefits Of Citrus Fruit -- Oranges and other citrus fruits are…

The Surprising Benefits Of Citrus Fruit -- Oranges and other citrus fruits are…

My healthy packed lunch: green beans, pomodoro tomatoes, red and yellow peppers, olives, a few cranberries, lemon juice, balsamic and olive oil. Will also add a gherkin, pickled onion

My healthy packed lunch: green beans, pomodoro tomatoes, red and yellow peppers, olives, a few cranberries, lemon juice, balsamic and olive oil. Will also add a gherkin, pickled onion

This is so easy and so good. We eat this salmon at least once every two weeks. Don’t let the fact that this is a Weight Watchers recipe fool you, it’s delish. Even my family, who aren’t big fish eaters, love this meal. Honey and Pecan-Glazed Salmon   Print Ingredients ¼ cup honey 4 teaspoons finely chopped pecans …

Honey and Pecan-Glazed Salmon

This is so easy and so good. We eat this salmon at least once every two weeks. Don’t let the fact that this is a Weight Watchers recipe fool you, it’s delish. Even my family, who aren’t big fish eaters, love this meal. Honey and Pecan-Glazed Salmon Print Ingredients ¼ cup honey 4 teaspoons finely chopped pecans …

Slow cooker recipes w/out meat... new goal: make at least one big ol' crock pot of food every week

Vegetarian: Top Slow-Cooker Recipes

Slow cooker recipes w/out meat... new goal: make at least one big ol' crock pot of food every week

1 banana 2 small oranges or 1 large 1 cup fresh strawberries 2 large handfuls of spinach 3 TBSP flaxseed 1 TBSP chai seed 6 cubes of ice 1/3 cup of coconut water (or juice if you need more disguising!)

1 banana 2 small oranges or 1 large 1 cup fresh strawberries 2 large handfuls of spinach 3 TBSP flaxseed 1 TBSP chai seed 6 cubes of ice 1/3 cup of coconut water (or juice if you need more disguising!)

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