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Pilates Leg Exercises
Pilates with Loz on Instagram: "This barre track is new to my @freshairpilates fam and whoa! 🔥Whilst the ball is optional it definitely adds a juicy level up moment that is subtle as a brick 😂 There’s a nice balance challenge in the middle to focus on whole body stability and then we bring it home with more lower body glute and hip extension work. 🔈I use Thunder by Imagine Dragons for this track too. #barre #barretrack #FreshAirPilatesBarre #barrefit #barrefitness #barreworkout…
