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Stående militærpress. Øvre posisjon.

Stående militærpress. Øvre posisjon.

#keepfighting #keepbelieving #itstillmatters

#keepfighting #keepbelieving #itstillmatters

The World's Most significant Collection of Bodybuilding Movies. Check out our YouTube Channel. https://www.youtube.com/user/HotBodybuildingDVDs

The World's Most significant Collection of Bodybuilding Movies. Check out our YouTube Channel. https://www.youtube.com/user/HotBodybuildingDVDs

Best Exercises For Side Fat Reduction Ever

Dumbbell Cuban rotation. Great for shoulder health! See website. Targets your Teres Minor. Synergistic muscles are Infraspinatus, Supraspinatus, and Posterior Deltoid. Also called standing dumbbell external rotation.

Dumbbell Cuban rotation. Great for shoulder health! See website. Targets your Teres Minor. Synergistic muscles are Infraspinatus, Supraspinatus, and Posterior Deltoid. Also called standing dumbbell external rotation.

Amazing site ; it gives you the appropriate exercises according to the body part you have chosen

Amazing site ; it gives you the appropriate exercises according to the body part you have chosen

Abs & Upper Back / Shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

Abs & Upper Back / Shoulders: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

Work out at home

Work out at home

get that hardbody!

get that hardbody!

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