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Athleta Herringbone Finesse Leggings Grey Black M NWT #Athleta #PantsTightsLeggings

Athleta Herringbone Finesse Leggings Grey Black M NWT #Athleta #PantsTightsLeggings

leg workouts

leg workouts

Clear some space and kill those legs!

Clear some space and kill those legs!

"These are so hard; you’ll feel them everywhere-great for the inner thigh" just 10 a day each leg!!

"These are so hard; you’ll feel them everywhere-great for the inner thigh" just 10 a day each leg!!

Legs Workout

Legs Workout

Style under wraps. Our exclusive Nike Studio Wraps are designed to make the most of your pilates, yoga, dance and barre class, or any class you'd do barefoot.

Style under wraps. Our exclusive Nike Studio Wraps are designed to make the most of your pilates, yoga, dance and barre class, or any class you'd do barefoot.

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so there's about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips and lower down so your weight is back in your heels. Then straighten your legs and arms. This is one repetition. Complete two sets of 10 reps.

No Space, No Equipment, No Problem: Our 20-Minute Apartment Workout

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so there's about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips and lower down so your weight is back in your heels. Then straighten your legs and arms. This is one repetition. Complete two sets of 10 reps.

Measure yourself now and when you reach your goal so you know how well you did when you pushed yourself like crazy.

Measure yourself now and when you reach your goal so you know how well you did when you pushed yourself like crazy.

Seems easy enough!

Seems easy enough!

Sisterhood of the Shrinking Jeans ~ March

Sisterhood of the Shrinking Jeans ~ March

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