drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy this green smoothie. I maybe try w/less yogurt.
Mmmm I love a good mango smoothie // Begin your journey to weight loss success with this Zero Belly Mango Island smoothie recipe. It's just one of over recipes that can help you lose up to 16 pounds in 14 days.
Green shakes help the body to restore itself to a state of healthy alkalinity. It also reduces the craving for junk, sugary and processed foods, aiding weight loss. It cleanses the body, eliminating the toxins and waste matter from the body.
I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.
cup plain Greek yogurt 1 ripe banana cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste
Cucumber juice helps bring down body temperature, is highly alkalizing and effective for removing uric acid crystallization in joints, like in the case of GOUT. There may be a slight pain when drinking this juice – it is the stirring of the old toxins to
Best 25 Healthy Green Smoothie Recipes for Weight Loss