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But thanks to the likes of fitness gurus Joe Wicks and Kayla Itsines championing ‘good’ carbohydrates and the importance of being ‘strong not skinny’ the world has started to see sense from the aforementioned protein only and carb-free lifestyles. So much so, might it be true to say carbs are making a comeback as the answer to a healthy, lean body? SL does some delving...

Why Carbs Are Making A Comeback

¿Querés merendar algo diferente? No podes no intentar hacer este vaso de yogurt, frutas y cereales!! FACILISIMOOOO!!! Congelar 1 taza de frutillas y 1 banana 1 yogurt griego o firme de vainilla 1/2 Banana en rodajas  Granola  Edulcorante  Procesar las frutillas y la banana congeladas, endulzar. Tomar un vaso y colocar el mix en la base, no echar todo. Arriba colocar el yogurt, 1 cucharada de granola y arriba lo que queda del mix de frutillas y banana congeladas. Colocar las bananas…

Raspberry smoothie: 1 cup frozen raspberries, 2 very ripe bananas, pure vanilla powder and a little water to blend. Topped with Plain skyr/greek yoghurt, Banana slices Honeay toasted muesli, dried white mulberries and freeze dried blackberries.

pinterest: tr0picm00n ॐ

So I've gone vegan and I truly love it it's a clean way for life and vegan food is the flipping best food ever ♡ - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

These high-protein breakfasts will get your day started the right way, and they're all under 300 calories.

11 High-Protein Breakfasts Under 300 Calories

Goat Cheese Scrambled Eggs with Pesto Veggies - simple, easy, fast, healthy.

Goat Cheese Scrambled Eggs with Pesto Veggies

Goat Cheese Scrambled Eggs with Pesto Veggies - simple, easy, fast, healthy. Great breakfast ideas with veggies!

vanilla ricotta banana toast with pistachios I howsweeteats.com

Vanilla Ricotta Banana Toast with Pistachios

fullcravings: “Vanilla Banana Ricotta Toasts with Pistachios ”

Yogurt with maple syrup and toasted quinoa

Plain Greek yogurt over pumpkin seeds, puffed quinoa, coconut, and cocoa nibs with a swirl of pure maple syrup

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