Comida fase uno (Serves 4 - Use lean ground beef and brown rice, and swap tamari or coconut aminos for the Worcestershire): Crock Pot Cabbage Roll Soup - Everything you love about a cabbage roll, but 100 times easier to make!
Coconut Curry Quinoa Bowls: Brighten up your day (and meal prep) with these one-pan Coconut Curry Quinoa Bowls full of fluffy quinoa, filling garbanzo beans, Del Monte® Sweet Peas (or Cut Green Beans) and Sliced Carrots. Each bite is nutrient dense and full of hearty flavor. Light coconut milk gives the dish a tropical twist while Thai red curry paste adds a kick of spicy heat. Serve with lime wedges and pack for lunch or portion out for dinner.
Lean ground turkey or buffalo sub-in for the typical beef in this slow-cooker recipe, but you’d never know it. This recipe is a total cinch: brown the meat, throw everything into your slow cooker in t (Diet Recipes Phase
As I posted yesterday, my favorite diet The Fast Metabolism Diet or FMD, has so many options for delicious flavorful meals, that the whole family will enjoy. Today I'm sharing the recipe for Spanish R (Spanish Rice Recipes)
These pancakes are made with oatmeal ground to a flour. No wheat flour. I serve these with soy protein sausage links (BOCA brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup).