Explore Rustic Bread, Mediterranean Diet Recipes, and more!

I could do this anytime, any day!  This is part of the wonderful Mediterranean diet!  YUM!

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Damn Good Food: Meditteranean Nachos

Mediterranean nachos - feta, tomatoes, artichokes and zesty cheese sauce. A favorite, even with the kiddos, in my house!

Mediterranean Grilled Salmon With Lemon and Herbs

Mediterranean Grilled Salmon With Lemon and Herbs

Mediterranean Grilled Salmon With Lemon and Herbs: AMAZING! Lots of dill and lemon make it great

Mediterranean Crock Pot Chicken

I should probably preface this entire post with the fact that I love my husband and my life has been infinitely happier since the day I met .

Mediterranean-Style Grilled Salmon  ~  Dietitian's tip:  Instead of the usual breaded and fried fish, this fish is grilled, Mediterranean style. You may substitute swordfish, halibut, sea bass or any other whitefish, and the calorie values are similar.

You won& miss breaded fried fish once you try fish grilled Mediterranean style. This recipe also works well with swordfish, halibut, sea bass or any other whitefish.

Vegan Mediterranean Quinoa {Gluten-Free}

Phase Maintenance: Vegan Mediterranean Quinoa -- ready in under 30 minutes and bursting with the flavors of roasted red peppers, artichoke hearts, sun-dried tomatoes, and kalamata olives. Use 1 cup cooked quinoa and fresh tomatoes for Phase

Mediterranean+Chicken+with+Mushrooms+&+Zucchini

Mediterranean Chicken with Mushrooms & Zucchini

Red pearl onions add nice color to this dish, but you can substitute white or yellow pearl onions or even thawed frozen ones.

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