and just STAY started! Getting started is the hardest part of losing weight, so just focus on being consitent with ONE thing.gradually adding one more when you feel ready! NO need to overwhelm yourself w/ too much change to soon!
Yes, we've done this many many times and have had a blast! Can't wait to do this everyday together in our home gym soon. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!