Explore Ohm Yoga, Yoga Meditation, and more!

YOGA FLOW & MEDITATION:  "Stop asking 'Why am I stuck in this situation?' and start asking, 'What do  I need to learn from this situation?"

YOGA FLOW + MEDITATION: How To Grow From The Past

10 Exercises for Yogi Abs and Core Strength — Coreen Murphy

10 Exercises for Yogi Abs and Core Strength

10 amazing abdominal exercises we incorporate into our toughest yoga classes to build core strength.

Meditation + Total Body Sculpting Sequence — Coreen Murphy

Meditation + Total Body Sculpting Sequence

YOGA FLOW & MEDITATION: "The first to apologize is the bravest.  The first to forgive is the strongest.  The first to forget is the happiest." - Unknown

YOGA FLOW & MEDITATION: Forgive and Forget

YOGA FLOW & MEDITATION: "The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest.

YOGA FLOW & MEDITATION: Dear Yoga Student . . . — Coreen Murphy

YOGA FLOW & MEDITATION: Dear Yoga Student . . .

Meditation + Total Body Sculpting Sequence — Coreen Murphy

Meditation + Total Body Sculpting Sequence

FLOW & MEDITATION: Fear and Freedom — The Food Click

YOGA FLOW + MEDITATION: Fear and Freedom

Yoga Flow & Meditation: Dreams

YOGA FLOW & MEDITATION: Dreams

Yoga Flow Sequence, Yoga Sequences, Yoga Poses, Yoga Routines, Easy Meditation, Yoga Workouts, Exercises, Yoga Teacher, Asana

YOGA FLOW {2.7.2014}: How to Advance the Flow

Advanced Yoga: How to Advance the Flow

Yoga warm up sequence

Take time to self-love and learn how that relates to our yoga warm up sequence.

YOGA FLOW & MEDITATION: "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

YOGA FLOW & MEDITATION: Make People Feel Good

YOGA FLOW & MEDITATION: "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Yoga Mudras!  Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

8 Yoga Mudras To Overcome Any Ailments!!

Yoga Mudras - Hand Gestures for Energy Flow, Wellness and enhanced Perception.BACKGROUND Mudras are hand gestures which help circulate Prana or Body s Life

This explanation of chakras is not only easy to understand, it's beautiful to look at too :) #Yoga #KnowingYourChakras #yogakundalini

This explanation of chakras is not only easy to understand, it's beautiful to look at too :) #Yoga #KnowingYourChakras #yogakundalini

What Chakras Are

Pure Reiki Healing - What Chakras Are - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.

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