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The best way to maintain optimal pH levels and optimal vitality is through what we eat and drink and how we react to stress. For the diet, if you follow an 80/20 rule, 80% alkaline-forming foods and 20% acid, you should experience all the benefits that body balance has to offer. Check the following lists to see which foods do what and where you might be able to increase your alkaline-forming foods. Keep in mind that the foods must be organic because ALL pesticides are very acidic.

The best way to maintain optimal pH levels and optimal vitality is through what we eat and drink and how we react to stress. For the diet, if you follow an 80/20 rule, 80% alkaline-forming foods and 20% acid, you should experience all the benefits that body balance has to offer. Check the following lists to see which foods do what and where you might be able to increase your alkaline-forming foods. Keep in mind that the foods must be organic because ALL pesticides are very acidic.

For the purposes of identifying the acid or alkaline potential of foods, we have divided the following list into three basic categories - alkalizing, slightly acidifying, and very acidifying. Even within a single category, however, not all foods are uniformly alkalizing, acidifying, or acid.

For the purposes of identifying the acid or alkaline potential of foods, we have divided the following list into three basic categories - alkalizing, slightly acidifying, and very acidifying. Even within a single category, however, not all foods are uniformly alkalizing, acidifying, or acid.

Do you have any of these signs?  If so, are you ready to detox?  Send me a message.

Do you have any of these signs? If so, are you ready to detox? Send me a message.

#facts #cleanse #isagenix #exercise http://Di-namicnutrition.isagenix.com

#facts #cleanse #isagenix #exercise http://Di-namicnutrition.isagenix.com

What's your favorite number? It might be 7.365 after you read this! Is pH balance really important? You decide. An aquarium without proper pH balance is hazardous to the fish. Soil without proper p...

What's your favorite number? It might be 7.365 after you read this! Is pH balance really important? You decide. An aquarium without proper pH balance is hazardous to the fish. Soil without proper p...

What Your Poop Says About Hidden Problems in Your Body - PositiveMed http://positivemed.com/2014/02/18/poop-says-hidden-problems-body/

What Your Poop Says About Hidden Problems in Your Body

What Your Poop Says About Hidden Problems in Your Body - PositiveMed http://positivemed.com/2014/02/18/poop-says-hidden-problems-body/

pH Balance - The Key To Vibrant Health - Acid Alkaline Diet

pH Balance - The Key To Vibrant Health - Acid Alkaline Diet

Vegan infographic

Vegan infographic

Cantaloupe Highly Alkaline food that helps flush out acid and its toxins, A great Antinflamitory

Cantaloupe Highly Alkaline food that helps flush out acid and its toxins, A great Antinflamitory

PH scale and alkalinity of foods-- Most cancer patients' bodies are more acidic-- Cancer cannot survive in an alkaline enviroment

PH scale and alkalinity of foods-- Most cancer patients' bodies are more acidic-- Cancer cannot survive in an alkaline enviroment

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