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How to Lose Back Fat

lack of cardio exercise or a sedentary lifestyle can contribute to back fat. A diet that’s high in sodium or sugar can also contribute to inflammation in your body, making back fat and “bloat” appear to be significant. Poor posture and clothing that doesn’t fit well can contribute to making your back “bulge” or appear lumpy.

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linktr.ee

How to Lose Back Fat

lack of cardio exercise or a sedentary lifestyle can contribute to back fat. A diet that’s high in sodium or sugar can also contribute to inflammation in your body, making back fat and “bloat” appear to be significant. Poor posture and clothing that doesn’t fit well can contribute to making your back “bulge” or appear lumpy.

Linnéa