When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Phone addiction and fakeness on social media can be a real problem. Its time to better yourself and take time to pratice self care with a digital detox. Learn how to do a digital detox day / phone detox with our mindfulness tips. Social media breaks and mindful living can help you have a better life. Whether it's a detox week, a social media hiatus, or just less social media, now is the time. Phone Detox, Ways To Destress, Detox Week, Social Media Break, Digital Detox, Trouble Sleeping, Anxiety Help, Circadian Rhythm, Feeling Stressed
Article from

Pin on Anxiety Relief

Jan 19, 2021 - Feeling stressed, anxious, or depressed? Maybe it's time for a digital detox. It's time to confront your phone addicition.