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Phone addiction and fakeness on social media can be a real problem. Its time to better yourself and take time to pratice self care with a digital detox. Learn how to do a digital detox day / phone detox with our mindfulness tips. Social media breaks and mindful living can help you have a better life. Whether it's a detox week, a social media hiatus, or just less social media, now is the time. Social Media Detox, Social Media Break, Free Social Media, Phone Detox, Ways To Destress, Detox Week, Digital Detox, Anxiety Help, Circadian Rhythm
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Jan 15, 2021 - Feeling stressed, anxious, or depressed? Maybe it's time for a digital detox. It's time to confront your phone addicition.