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THIS is my inspiration! @buffbunny . #Repost @buffbunny with @repostapp. #TransformationTuesday I wasn't always fit. I wasn't fat either. I like to use the term..squishy. I struggled with my weight just like most of you. I kept telling myself "Diet starts Monday" and giving myself excuses why I wasn't putting my health first. But one day that was it. I didn't like the path I was going down. I was gaining weight very quickly. I told myself enough was enough. So I began my fitness journey…

THIS is my inspiration! @buffbunny . #Repost @buffbunny with @repostapp. #TransformationTuesday I wasn't always fit. I wasn't fat either. I like to use the term..squishy. I struggled with my weight just like most of you. I kept telling myself "Diet starts Monday" and giving myself excuses why I wasn't putting my health first. But one day that was it. I didn't like the path I was going down. I was gaining weight very quickly. I told myself enough was enough. So I began my fitness journey…

Are you ready to get in the best shape of your life and commit to 60 days of pushing yourself to get some insane results with me? Hammer & Chisel will be released on December 1st, and my first test group will start December 7th! Take a peak at my blog post to learn more about the program! http://www.heartstrongrn.com/?p=47

Are you ready to get in the best shape of your life and commit to 60 days of pushing yourself to get some insane results with me? Hammer & Chisel will be released on December 1st, and my first test group will start December 7th! Take a peak at my blog post to learn more about the program! http://www.heartstrongrn.com/?p=47

Tag Someone Thats Making a Fitness Transformation @dangerousmissk I'm a living in England. This is my 2 years progress!!! I was always a bigger girl and tried every diet which exists but unfortunately all led to jojo effect. Im a flexible dieter who eats everything as nothing is off the limit but everything got limit. Only cardio i do is walking and i weight train 3x a week. This journey had many ups and downs but at the end it was well worth it.;) _____________________ Want to Make a Trans

Tag Someone Thats Making a Fitness Transformation @dangerousmissk I'm a living in England. This is my 2 years progress!!! I was always a bigger girl and tried every diet which exists but unfortunately all led to jojo effect. Im a flexible dieter who eats everything as nothing is off the limit but everything got limit. Only cardio i do is walking and i weight train 3x a week. This journey had many ups and downs but at the end it was well worth it.;) _____________________ Want to Make a Trans

Stephanie Cyr   Age: 35 From: Woodbridge, Virginia  Before: 221 lb., size 14-16 Now: 119 lb., size 2-4  Pounds lost: 102  How she did it: Scrolling through old Facebook photos and seeing how much weight she'd gained inspired Stephanie to begin walking for an hour every night. Then, she added a Jillian Michaels DVD and began using the elliptical in her basement. She also tracked her calorie intake with the MyFitnessPal app.

13 Women Who've Lost 100+ Pounds

Stephanie Cyr Age: 35 From: Woodbridge, Virginia Before: 221 lb., size 14-16 Now: 119 lb., size 2-4 Pounds lost: 102 How she did it: Scrolling through old Facebook photos and seeing how much weight she'd gained inspired Stephanie to begin walking for an hour every night. Then, she added a Jillian Michaels DVD and began using the elliptical in her basement. She also tracked her calorie intake with the MyFitnessPal app.

The best way to lose weight in 2016. Approved doctors. Free Trial! #weightlosstips

The best way to lose weight in 2016. Approved doctors. Free Trial! #weightlosstips

16 Ways to Boost Your Metabolism to Lose Weight Much Faster

Great work girl From 235lbs - down to 155... 80 lbs lost! keep it up

Great work girl From 235lbs - down to 155... 80 lbs lost! keep it up

weight loss before and after pictures . Read about the most effective  and  suppressant fruit.

weight loss before and after pictures . Read about the most effective and suppressant fruit.

Body transformations! Check out our collection of the most inspirational weight loss transformations, from real people who have achieved unbelievable results. These are the most incredible transformations that will show you that anything is possible with hard work and discipline.

The Most Inspirational Weight Loss Transformations Ever!

Body transformations! Check out our collection of the most inspirational weight loss transformations, from real people who have achieved unbelievable results. These are the most incredible transformations that will show you that anything is possible with hard work and discipline.

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