Quote about Prayer by C.S. Lewis: "I pray because I can't help myself. I pray because I'm helpless. I pray because the need flows out of me all the time, waking and sleeping. It does not change God, it changes me.
You are not your body. You are not your name- and you are not your hands. These are all things that we have. You are a soul, a spiritual being, living in a physical body, and been gifted with an intellect.