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Abs and Obliques

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

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Trim, tone and sculpt your entire core with this 30 minute Ab Workout Routine for women! 10 strengthening and tightening moves to target your abs, obliques, lower back and the deep muscles of the core, and get you hot abs, fast! https://www.spotebi.com/workout-routines/30-minute-ab-workout-routine-for-women/

Work your legs and booty from all angles with this 29-minute bodyweight workout. A lower body and cardio routine that will help you sculpt long and lean muscles and burn off body fat. http://www.spotebi.com/workout-routines/legs-booty-cardio-bodyweight-workout/

hiit that BUTT – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Repin and share if this crazy workout melted away your back fat! Ladies, its time to bring sexy BACK!

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/