"There is no path to Enlightenment, Enlightenment is the way. There is no path to Peace, Peace is the way. There is no path to Happiness, Happiness is the way." —Thich Nhat Hanh www.pinterest.com/QuantumGrace ..*
Midfulness is simply awareness - James Baraz #mindfulness #zen
Practical Guide to using Sensitivity for Your Success
We all struggle with anxiety and panic from time to time. I believe spiritual practices meant to help us live better, so we can use them to balance and make our life happier and more fulfilled. These practices help me with worries and anxiety and I can’t imagine living without them, it could be really hard when we panic, but there is a way to overcome it fast and effective, using energy of our own chakras and Soul. If you interested in this topic related reading (link to this post).
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