If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.
wipe the sweat off your face.
The enemy is you!!! So train harder and push faster to beat the enemy!
How to stay motivated #Fitness
Inspirational Baby Names for Boys and Girls
nike quotes - Google Search #Home
Work hard and earn your shower
Winners Vs. Losers For more great quotes, check out my blog @ www.jahmellawiliams.com