Anne Sudmann: Om å løfte seg selv der man kan - tre spørsmål som...
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Me's can't helps it. You gives me Cheese's, I'm lactose intolerant.
Anne Sudmann: Sønnen
Hotel Skovly, Rønne, Bornholm. The Premium double rooms.
Anne Sudmann: 25 tips når du fyller 50
#mondaymotivation They say if you're not excited to get up and go to work every morning then you should change your job. While it might sound right the sad reality is that not anyone and everyone is in a situation to change what they don't like. Specially something that provides their bread and butter (or peanut butter). However there is something we can change - and that's our attitude! Be thankful for your job or school your family and friends and most of all your health! Just like every…
I feel sorry for my weight loss clients sometimes. I'd rather have them eat a more balanced and fiber-full diet but I feel sometimes this is the only way to budge the scale. Especially when they hit a plateau. I even warn them they might hate me first but be thankful later. In any case I wouldn't recommend anything too restricted for more than a week.
When there's more fruit than cake for your hubby's birthday cake.. oh well it's spring break and I'm vacationing away from home eating out everyday. It gets tough to eat healthy in such conditions so we try to incorporate good nutrition whenever possible! How do you manage to eat healthy while vacationing?