What I Tell My Patients To Eat For Clear, Glowing Skin: A Hormone Expert Shares. In functional medicine, we apply the “food first” philosophy—that means changing what you’re eating before jumping to a pill, even a supplement.
The 2016 Woman's Guide to Great Skin ~~ This is awesome. My Mom started me on a similar routine when I was about I'm now 66 years old, and people often compliment me on my skin. I tell the(Beauty People Body)
The Pissed-Off Playlist That Will Channel Your Rage
Weirdly enough, instead of fueling my frustrations, listening to angry music actually is a way to let off steam and channel feelings in a positive way. Bottom line, angry music can sometimes make you feel better