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ปักพินในบอร์ด goodies
2sharemyjoy.com
Are Smoothies Healthy? Science, Myths, Weight Loss
Smoothies are an easy way to have a quick, healthy snack. But are smoothies really healthy? Can smoothies cause weight gain or add too much sugar to your diet? I would like to talk about common myths related to smoothies that you hear all over the media and clear up some misconceptions using science based research.
