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Neck Hump - How to Fix a Neck Hump

If you have a hump on the back of your neck, there are a few things you can do to reduce it. First, try to maintain good posture. This means keeping your shoulders back and your head up. You may also want to do some neck exercises to strengthen the muscles in your neck. Finally, you can try massaging the area to help break up any knots or tension that may be causing the hump.

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