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this sounds like it should be easy... but after not working out for 2 years i may by hyperventilating after the first five minutes

this sounds like it should be easy... but after not working out for 2 years i may by hyperventilating after the first five minutes

Workout

Workout

Today's workout

Today's workout

At home workout

At home workout

Cardio + Strength Training Circuit

Shape-Up Session: Cardio and Strength Training in One Killer Workout

Cardio + Strength Training Circuit

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

Dr. Oz's slim down drink! Sounds healthy as heck (:

Dr. Oz's slim down drink! Sounds healthy as heck (:

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.  One Pinner said: I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Take a Detox Bath

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. One Pinner said: I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Lean thighs workout - no lunges whoo hoo!

Lean thighs workout - no lunges whoo hoo!

Get that thin waist you've always wanted

Get that thin waist you've always wanted

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