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5 Reasons Why Butter is a Superfood

Butter is good for you? 5 Reasons Why Why Butter is a Superfood!

5 reasons why butter is a superfood Eating healthy fats is why I'm thin. Fat does not make you fat!

Heath benefits of eating bananas

Eat 2 Bananas A Day For A Month And It Will Have THIS Amazing Effect On Your Body. bananas health healthy living remedies remedy healthy lifestyle good to know

5 reasons why butter is an anti-cancer, nutrient-dense superfood!

Butter is good for you? 5 Reasons Why Why Butter is a Superfood!

Butter vs margarine

Butter vs Margarine: The Big Fat Butter Lie + 5 Reasons to Eat Real Butter

Butter vs Margarine: The Big Fat Butter Lie + 5 Reasons to Eat Real Butter - MIX Wellness

What your poop says about your health - What comes out as just as important as what goes in.

What your POOP says about your health

What your poop says about your health - The state of your gastro-intestinal tract (as well as the quality and quantity of its output) is a good indicator of your overall health. Not a subject we talk about often, but worthy of a look-see.

Antioxidant-rich turmeric combines with the probiotic benefits  of raw apple cider vinegar for a quick shot that washes away parasites  and fights digestive ailments. Get the recipe here: http://paleo.co/bellyboostshot

Turmeric Elixir with Apple Cider Vinegar + Honey

Antioxidant-rich turmeric combines with the probiotic benefits of raw apple cider vinegar for a quick shot that washes away parasites and fights digestive ailments. Get the recipe here:

An interesting FYI.  The reason non-organic celery is so dirty? large-scale, conventional farms use it in their crop rotation to absorb all the left-over fertilizer and pesticide residue out of the soil. You know that old science fair experiment with coloured water & celery? its like that...except with yucky chemicals... and then people eat unknowingly. Thanks, Boreal Edge Farm for the info!

the "dirty dozen" list are foods you should buy organic, because purchasing them non-organic comes with loads of pesticides. the "clean list are foods that are okay to buy non-organic, because they hardly have any pesticides

7 Health Benefits of Maca: Boost Your Mojo (& More) with this Ancient Superfood!! | www.mixwellness.com

7 Health Benefits of Maca: Boost Your Mojo {& More} with this Ancient Superfood

HEALTHCARE Diet to lose weight 7 Health Benefits of Maca: Boost Your Mojo (& More) with this Ancient Superfood!

5 Reasons to Avoid Almond Flour. #1 You have to be afraid of everything these days. It's a rule. This *is* interesting though. And it has recipes.

5 Reasons to Avoid Almond Flour

Need to read: Almond flour is a favorite for grain free and low carb baking but it has detrimental health consequences. Here are 5 reasons to avoid almond flour.

12 reasons why salt is good for you, including how to use salt to improve sleep

12 Reasons Why Salt is GOOD for you

Why Salt is Good for You! Please keep in mind, use natural salt (Sea Salt, Himalayan Salt, etc.) and not processed chemical salt!

I have a confession to make…I used to think lard was unhealthy.  *gasp* I mean, just the word “LARD” sounds unhealthy, right? Three years ago when I made the decision...

The TOP 3 reasons why YOU should be eating LARD

Weed 'em and Reap: The TOP 3 reasons why YOU should be eating LARD. Switched back to lard last year.

Lemon Honey Drink (蜂蜜檸檬水). Prepare lemon and honey, let sit in fridge for 5 days, scoop out spoonful and add hot or cold water.  Good detox and aids in weight loss

Prepare lemon and honey, let sit in fridge for 5 days, scoop out spoonful and add hot or cold water. Good detox and aids in weight health food health solutions guide tips

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