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a woman doing yoga poses with her hands in the air and one leg bent up

Full middle split in 1 week | Ejercicios de flexibilidad, Ejercicios de yoga, Ejercicios

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Full middle split in 1 week

Are you working on your middle split? Try out my favourite stretching routine for more flexibility in the legs and hips. Stay safe and listen to your body. 🙏🏻 Save this post for your pratics later🧘‍♀ #flexiblity #yogaposesforbeginner #middlesplit #yoga #hanumanasan #flexible #stretch #stretching #fitness #yogaimages #yogainspiration #health #stretchingtips #yogaposesforbeginners #yogaquotes

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