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#Tips #Yoga #Yoga poses acro #Yoga poses advanced #Yoga poses back pain #Yoga poses flexibility #Yoga poses for … | Yoga for flexibility, Yoga tips, Easy yoga poses
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* Pashchima Namaskarasana oder Reverse Prayer Pose hat die Hände in Gebetsposition hinter dem Rücken. * Gomukhasana beseitigt Steifheit und Schmerzen in den Hüftgelenken und den unteren Extremitäten.
